So many people nowadays are complaining of back pain and for mild cases they just take medications for it mainly pain killers. Unfortunately they are just relieved of pain for a short time and they starts to feel the pain again. It is not good for the body too to take those medications for a long period of time. The main reason why the pain keeps on coming back is because the medications are just there to bring relief of the symptoms but not the real source of the pain.
Some choose the option of surgery but still it does not guarantee you of complete healing thus there is still a high risk that your condition might just worsen after the surgery. That is why most people try different methods in dealing with their back pains. Fortunately there is one machine that can help you and these are the spinal decompression machines. This is the one that is use for the spinal decompression therapy which is very effective in relieving back pain.
Other ways recommended by doctors and physical therapist with patients who are suffering from low back pain is the use of Inversion Table. This table is a workout table that is made in a way that your feet are positioned higher than your head aiding it to reduce the negative effects of gravity. This kind of table is actually designed to position the body in an upside down so that the gravity works in the opposite direction.
Inversion tables come in different sizes and there are various brands and manufacturers available in the market today. One of that is Paradigm 100 inversion table. This is ideal for beginners as well as experienced inversion table users. Paradigm 100 certainly aids in relieving minor back aches and muscle tension. It also helps to counter effect the pain you feel in your back from too much time sitting, moving or standing repetitively.
It is made of tubular steel frame with scratch-resistant, powder coated finish, weights 250 pounds and it has safety handles and nylon backrest. It has three adjustment levels and adjustable tether straps.
Indeed many people today are trying this aside from spinal decompression therapy. It certainly relieves them from back pain when done regularly.