Losing Weight with Acai Berry Extract

There have been some recent studies and reports about the benefits of Acai Berry Extract including weight loss, increased energy levels, cleansing, and detoxification. This all natural product from the Amazon rain forest is taken from the Acai Palm trees and converted to extract form to be exported around the world. Only recently with the assistance of new studies and media spokesmen such as Oprah Winfrey have the benefits become obvious to the developed countries.

Acai Berry Superfood

The healthy ingredients in Acai Berry make it a superfood as labeled by Dr. Oz (Dr. Mehmet Oz) on the Oprah Winfrey Show. It’s abundance of fatty acids, proteins, fiber, vitamins, and antioxidants is an incredible and needed supplement to the average diet which lacks many of these necessary natural fuels. Fight off disease by giving your body what it needs for longevity and health.

Lose Weight

And losing weight with Acai Berry is easier because of its ability to decrease your appetite and increase the amount of calories your body burns. These are the two essential steps to weight loss, burning more calories and taking in less. And the increased levels of energy that you will experience will provide the boost you have been looking for to get to the gym and workout longer when at the gym.

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Acai Berry Nutritional Value

Under study most recently has been the freeze-dried variety of Acai Berry as it is readily available outside of Brazil. An 100g combination of skin and pulp displayed the following characteristic according to the studies done to date: Close to 530 calories, 52 g of carbohydrates with 44 g being fiber, 8 g of protein, and near 33 g of fat. A number of amino acids and vitamins are also contained in the superfood including oleic acid, palmitic acid, linoleic acid, vitamin C, vitamin A, calcium, and iron. The high fiber content and amino acids makes the berry a very good nutrient.

Antioxidants Abound

The real special quality of Acai Berry and the juice made from Acai is the high antioxidant properties. The white variety of the Acai Berry did not show antioxidant value in studies performed. But the purple berry was excellent, good, and poor against three different kind of free radicals. Peroxyl radicals were best relieved from taking an Acai Berry supplement.

In a comparative study of three commercially available Acai juices preformed by a Promgranate producer, Promgranate proved to be a better antioxidant. The Acai Berry products matched the quality of black cherry and cranberry while outscoring orange and apple juices. Therefore it is necessary to make sure the Acai Berry products that you are purchasing have a good ORAC score.

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