With 2012 already underway, sticking to those all-important New Year’s resolutions can be pretty tough but blogging about your progress could help you to stay on track.
Blogging has become a worldwide obsession over the past few years, with over a quarter of the internet users in the UK blogging about their lives and interests.
Like apps, blogging has quickly become part of our everyday life and nowadays many people keep a regular account of their lives in what is effectively an online diary.
These blogs are the ideal way to help you stick to diet plans, giving you a medium through which you can record your progress and vent any frustrations you may have. This written proof of your achievements helps you to stay focused, preventing you from losing interest in your goal.
Blogging weight loss
If you’re hoping to shed a few pounds this year, then creating your own blog and documenting your weight loss and diet plan could motivate both yourself and your audience to a healthier place.
Readers often have the opportunity to contact the blogger and ask for advice with their diet plans. This means that your experience could benefit others and vice versa. The blogging network is therefore a social platform through which you can interact with like-minded individuals, helping you get the support you need from the comfort of your own home.
Getting that extra bit of help with diet plans and exercise routines can always be beneficial so it is important that anyone looking to start a new regime starts to follow dieting blogs.
Of course, blogs are not the only option available for those in need of support and various social media channels can also be utilised for this purpose.
Social networking sites such as Twitter and Facebook are now filled with individuals and businesses who are all eager to share their knowledge and experience.
This means internet users have a wider network of support than ever before, with access to nutritional recipes and dieting tips readily available.
The fact that both businesses and individuals use these services means that you gain access to even more choice when logging on to the internet and this means your diet plans can be improved through various channels.
Whilst businesses may alert you to products of theirs which can aid your new regime, personal blogs could give you the encouragement you need whilst reminding you that there are many people in the same position as you when it comes to dieting.
Kathryn Golder is a dedicated blogger from London. Having developed numerous diet plans over the years, Kathryn is well researched in the field of nutrition.