Why Fresh Juice is Good for You

Many people prefer to make their own fresh fruit and vegetable juices.  They are free of preservatives and artificial ingredients, making them better for your body and overall health.  Here are a few other important benefits to juicing:

Higher Nutrient Absorption

Because using a juicer means that your juices are free from any interference and are just all natural, your body is able to absorb important nutrients from juices more quickly and in larger amounts. There are many different types of juicers on the market, such as the Breville Juice Fountain, that make juicing easy.  Proper nutrition is made simple with a good juicer.

Fight Illness

Fresh juice, such as that from a Breville Juice Extractor, which is of the highest quality, can help fight off illness.  It can help you if you’re already sick by filling your body with all of the nutrients from essential fruits and vegetables but can also help prevent illness in the first place because of the added nutrient absorption.

Wheatgrass has many great health benefits and is believed to improve your immune system, so having a wheatgrass juicer is always a good idea if you’re illness prone.  If you’re environmentally conscious, you can also get a manual wheatgrass juicer which does not require electricity.  Wheatgrass is a great detoxifier for your body as well.

Great Taste

If you’ve never tasted fresh juice before, the taste can be daunting at first.  Once you get used to it, though, you realize that it actually tastes better than store brought brands.  Artificial flavors and sweeteners sometimes mask the taste of an actual fruit or vegetable and a juicer allows you to truly take in the actual taste without any interference.

Increases Metabolism

Another notable benefit of juicing yourself is that the fruits and vegetables you use retain their enzymes this way, which increases your metabolism.  This is great for overall health and diet, not to mention weight control.

Juice Keeps You Young

There are many claims that drinking fresh juice has many anti-aging benefits.  If you want to reduce stress and wrinkles that can make you look older, a juicer is a wise investment.

Juicing can be a fun alternative to buying pre-made juice at the store, but more than anything it has many great health benefits.


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Rating: 5.0/5. From 2 votes.
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7 thoughts on “Why Fresh Juice is Good for You”

  1. Fresh juices are always good and great-tasting. We don’t have a juicer at home but we make own own lemon juice through fresh calamansi fruits. I really prefer to do the “squeezing” than buying a ready-made juice at stores. This way, we are sure that no harmful ingredients have been added. 🙂
    yoga home study course´s last blog post ..HGH Releaser Pill GenFXMy Profile

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  2. Nothing like fresh juice. I dont even think you can compare it to storebought juice, thats how much better it is. Plus, you can mix and match different fruits with each other at your own will rather than waiting around for xyz fruit juice company to develop, package and release a new flavor.

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  3. It is so much nicer seeing exactly what you are putting into your body and knowing there are no perservatives in the ‘healthy juice!’ you are drinking

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  4. Fresh fruit juice are always good to consume because they are nutritious as well as tasty and easy to digest too. It’s always better to drink juice 30-40 minutes before meal or during breaks between meals.
    making drugs´s last blog post ..Sensei Seed Bank – For all Pot Growing NeedsMy Profile

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  5. The fresh always good for health and here very good describes for fresh juice advantages.Fresh juices are chock-a-block with all things good and can target every kind of fussy, erroneous eater.
    barbiturates´s last blog post ..Pot For Pennies – How to Grow Your Own PotMy Profile

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  6. Great review regarding the fresh juice.And i personally think that juice is rich in vitamin C and P, potassium, strengthen blood vessels. These juices are useful for the atherosclerosis, cancer prevention etc…

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  7. I believe that the juice of life the right at a slow speed, style cold press juicer is good for you! Your body needs nutrients and micro treatment fragile, time and removes heat from food.

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