Truth be told, I am not highly motivated when it comes to dieting. I have a very successful career and a wonderful family, but I have been battling weight issues for the past ten years. I enjoy eating, but I also want to enjoy activities that I used to when I was younger.
I have randomly tried diets ranging from the Atkins to Body For Life. I found that I was motivated for a week or two at the most. I disliked counting calories and only able to select limited food items when eating out. Grocery shopping was also frustrating. I didn’t like purchasing food just for me and other food items for my family. I was cooking two separate meals every day.
I finally found an Asheville weight loss program that was ideal for my unique situation. It was a medically supervised weight program that taught me not only to lose weight, but to control my weight. I was able to learn about my body and what caused my weight loss – including the physical and mental aspects. I came to a realization that stress and other factors, besides food, were affecting my ability to stay focused on my weight loss goals. I also felt more confidence in the program since it was designed by medical professionals and customized to meet my specific needs.
More importantly, through a dedicated counselor, I was able to find the continued desire to maintain the program and also motivate my family to get involved. Attempting to diet alone was always difficult, but now I have a support group that is willing to help me reach my goals. Unlike many of the fad diets that are built as a single solution for everyone, a medically controlled weight loss solution was built around me and my unique needs.
- Use The Lemonade Diet For Weight Loss like Beyonce Knowles did for Dream Girls (cleansebody.org)
- The Key Factors Associated With Weight Loss Diets, Such As The Dukan Diet (weightlossdietforum.com)