Tag: Acne vulgaris

The Many Benefits of Juicing Wheatgrass

Wheatgrass has grown so popular in recent years. They say it is does wonders to the body. Wheatgrass looks literally like grass, no appeal at all but it gives you body all the nutrients it needs. Wheatgrass juice is also very popular today. Juicing wheatgrass has become a trend lately. A lot of people are getting in on the action too. In this article we are going to outline the benefits of wheatgrass and chances are you will be convinced to try it too.

Wheatgrass is quite hard to break down so you will need a special juicer for it. You cannot just use any type of juicer. You need to buy juicer which is especially made for wheatgrass. There are also special juicers which can make juice from fruits, vegetables and wheatgrass but they are more costly than your regular juicers.

Consuming wheatgrass is juice form is better for the body because it is absorbed directly into the bloodstream. You will get immediate energy from consuming it. Wheatgrass not only energizes the body, it also reduces fatigue. If you drink wheatgrass, you will not eat as much because it acts as an anti-suppressant. Wheatgrass can improve your body’s metabolism. You will burn more calories than you normally do and this is what makes it really good for people who are trying to lose weight.

Wheatgrass juice improves your digestion because it is full of fiber. It is also antibacterial and it is very good at cleansing the liver. For people who want to take good care of their teeth, wheatgrass is a must. It prevents tooth decay. Wondering if wheatgrass does your skin any good? The answer is a definitive yes. It can treat acne, improve your complexion and even remove acne scars. It also keeps the hair from graying and it is good at removing dandruff. Wheatgrass calms the nervous system, boosts your immune system and offer relief to people who suffer from constipation.

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Understanding and Coping with Teen Acne

Acne is a skin disorder that spares no one. It will inevitably affect all of us at any given time although the condition and severity may differ from one to the other. Acne can pose a very disheartening and discouraging situation for anyone, coping with acne has been a continuing battle for a large percentage of our population.

Acne in Teens

The young teen population has been shown to exhibit the most acne symptoms. Roughly 90% of our entire teenage populace will experience acne. As teenagers reach puberty, their body hormones starts to go haywire creating an imbalance that often results in acne. Acne, pimple or zit is not just limited to the face, as it can also manifests in other parts of the body such as the neck, back and chest.

Though acne nowadays can be hidden with a good concealer, this however does no treat the root of acne. Most teens suffering from acne undergo peer embarrassment as well as public ridicule that may result in anxiety, loss of self esteem and depressive disorder. Oftentimes, teenagers with severe acne become victims of bullying in school with chants of pizza or scar face incessantly thrown at them.

Acne during this highly sensitive period of early adulthood can cause much more damage than that just skin scarring, it can develop into emotional and psychological problems that are even harder to cure.

Treating Acne in Teens

As teens are more prone to sensitive skin, acne treatment can sometimes be very difficult. The regularly prescribed topical solutions that can work for adults may contain chemical that are too harsh for teen skin. There are different modalities in treating acne, one can go for the mainstream medication while others opt to seek the help of alternative medicine.

Conventional Acne Treatments

Acne solutions are often sold in most pharmaceutical and health stores in the form of soaps, topical ointments, cream or liquid solutions. Most of them contain tretinion, retinoids, glycolic or alpha hydroxy acids. At present however, there are no drugs that have passed and been approved by the FDA to address the causes of acne.

Alternative Acne Treatments

As more consumers re-connect with the old practice of alternative natural healing. Some parents have resorted to herbal medicines to help their teens cope with the problem of acne. Some of the herbs that exhibit properties for acne treatments include dandelion, tea tree oil, lavender as well as burdock roots. Herbs can be used as safer and effective home remedies for acne.

Talking to Teens about Acne

The most important step in helping teens cope with acne can be done through proper education. Let your teens understand that acne is experienced by almost everyone and that often it is a transient or passing stage that everyone in their teens have to experience. Educate them on the important of proper hygiene and healthy diet to help prevent acne.

Arm your teens with the pertinent information they would need to care for their skin at this very sensitive stage in their lives.

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  • Helping Kids Manage Teen Acne (everydayhealth.com)