Revitalize Your Body With Colon Cleanse

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The use of colon cleanse products have ancient origins.  It can be traced to early Greece, until it became popular during 1920s until 1930s.  A lot of people became doubtful of colon cleansing, but currently, people are starting to take interest again.

Those who have undergone or took colon cleanse products have reported changes in their body like more energy and weight loss, along with lower occurrences of headaches and getting less feeling of fatigue.

Colon cleanse use has become necessary because of changed eating habits.  These changes in our food consumption led us into consuming less fiber through vegetables and fruits. We are eating more processed foods. Our daily diet has to match our fast-paced lifestyle.  Most of our meals would come from packed foods that just need to be reheated.

Food processing would use different kinds of chemicals.  Food items are exposed to chemicals from pesticides, fertilizers, preservatives and could sometimes be genetically modified.  These chemicals can accumulate in the body and the long-lasting results could be drastic to our health. This is why colon cleanse products are important.

The use of colon cleanse products would ensure that serious threat to the colon and to the body are eliminated.  It is important to flush out toxins which could be dangerous to the body.  We are talking about 10 pounds of undigested food and wastes which the colon can hold. If not flushed out, these toxins could poison and would certainly affect the body.

After we defined that colon cleansing products are important, how do we choose these products?  We start by making sure that we use natural colon cleanse.  We want to flush away toxins and chemicals from the body.  We don’t want to add to it.

Aside from cleansing out toxins, look for colon cleansing products which will also remove parasites from your body. Make sure to have substantial research on the product you are eyeing.  Purchase from trusted manufacturers. There are a lot of products, claiming to be the best when they are actually useless. Visit trusted websites where customers get to provide feedback and ratings for different products.

When choosing colon cleanse, colon cleanse free trial offer would help you determine if the product would work for you.  Manufacturers would usually request for shipping and handling costs for free trial offers. But this would be a great way to have an idea if the colon cleanse products would work for you.

After cleansing, the best way to ensure our colons and overall health, would be consuming the right and proper foods.

Medifast vs. Special K Protein Shakes

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There are many consumers who find it difficult to choose between Medifast shakes and the Special K-protein shakes. Both claim similar results. But both have different carbohydrate levels though very similar protein levels.

Though there are hosts of other protein and diet shakes available at the grocery stores, these two shakes have remained the most popular. But the consumers of medifast shakes have cribbed about how these are not easily available at the stores and have to be purchased online almost always.

Ketosis can be defined as the process of increased metabolism where the fat is burned rapidly and efficiently. As the body gets more protein than carbohydrates, the protein ensures that we get the fuel to go on with our daily activities. As there are low carbohydrates, the body burns fat instead of sugar. We need a high protein level and low carb level to achieve weight loss through ketosis.

Though both medifast and K protein shakes have almost the same protein levels. Medifast shakes have much lower calorie content then K shakes with only 100 calories as compared to the 180 calories of the latter. Medifast shakes have 11 grams of protein while K- shakes have 10 grams of protein, but while the carbohydrate level of medifast shakes is 13, the same for the K shakes is a whopping 29, which is more than the double of the medifast shakes. Again the sugar level of Medifast shakes amounts to 8 grams while the special K shakes have again 18 grams of sugar.  This difference in carbohydrate and sugar levels is what can make much of a difference between the two. This difference can affect the ketosis and in turn affects the levels of fat burned. So, if you’re looking for an efficient way to get skinny its better to wait for the company to ship the order than to buy shakes at the stores thus compromising on nutrition and effectiveness.